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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling lost about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Initiate by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be comforting.
  • Consult professional help from a therapist or counselor. They can provide tailored strategies to help you manage these difficulties.

Keep in mind that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help with a child, Childhelp USA is here. They offer assistance for families and youths facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's join forces to build a safer and more supportive online get more info space.

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